Swedish massage is the ultimate relaxation massage. Relaxation massage focuses on giving the client time to recover from the stresses of daily life. When you experience Swedish massage, you can expect a treatment that involves long, smooth, gliding strokes that are rhythmic and flowing. Pressure will be deeply relaxing, but not painful. This is a treatment that is designed to soothe and relax you, not to relieve chronic pain or other underlying ailments. Relaxation massage can lower your blood pressure, improve circulation and skin appearance, regulate bowel movements, and reduce muscle tension as well as other symptoms related to stress.
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